tag:blogger.com,1999:blog-7646033882301533888.post6087930299702620875..comments2023-10-15T21:43:58.766+08:00Comments on INSIDE MY MIND: Is It Expensive To Be Healthy...drNOhttp://www.blogger.com/profile/15460990564031664144noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-7646033882301533888.post-14232619335054724262007-11-24T18:51:00.000+08:002007-11-24T18:51:00.000+08:00DrNoThis is a wonderful site and your children are...DrNo<BR/>This is a wonderful site and your children are beautiful. My wife tries very hard to feed us along your guidelines, although I have a hard time when I'm out on an airline trip.<BR/>Thanks,<BR/>RandRand Peckhttps://www.blogger.com/profile/11208678958267684589noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-89091487806912468192007-11-23T14:31:00.000+08:002007-11-23T14:31:00.000+08:00Laa padanla menyepi tanpa berita..I've damaged my ...Laa padanla menyepi tanpa berita..I've damaged my phone and lost your number..nak tanya khabar pun tak dapat. Do come back!HLizahttps://www.blogger.com/profile/04501423875033391870noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-55245230689662133292007-11-18T14:07:00.000+08:002007-11-18T14:07:00.000+08:00betul..betul..betul..betul..betul..betul..Sayahttps://www.blogger.com/profile/14297873305904075708noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-71106635907985272612007-11-16T11:23:00.000+08:002007-11-16T11:23:00.000+08:00on behalf of drno,for some reasons she cant access...on behalf of drno,<BR/><BR/>for some reasons she cant access the internet for a while. <BR/><BR/>she will cont blogging once she can access the internet again..<BR/><BR/>drno abAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-79351123825447635542007-11-16T08:19:00.000+08:002007-11-16T08:19:00.000+08:00nice entry :)nice entry :)13mayhttps://www.blogger.com/profile/09464807969962063747noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-17198784808769360002007-11-16T03:07:00.000+08:002007-11-16T03:07:00.000+08:00eh..mana pergi tuan rumah nie...hehehe....sunyi da...eh..mana pergi tuan rumah nie...hehehe....sunyi dan sepi....heloooowwwwww.....assalamulaikum......ada ka tu???<BR/><BR/>idhamIdhamhttps://www.blogger.com/profile/12584996490688358459noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-54962685299694522262007-11-15T18:24:00.000+08:002007-11-15T18:24:00.000+08:00I know that somethings got to give, and yes it is ...I know that somethings got to give, and yes it is very expensive to eat right and healthy. To exercise nowdays with all the pressures seems out of it. lol<BR/><BR/>How have u been Dr No? WELL SAID.A Kel called Wonder ......https://www.blogger.com/profile/09443040218710048674noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-48760472634773072142007-11-15T18:22:00.000+08:002007-11-15T18:22:00.000+08:00i suppose when the damage is done, it is expensive...i suppose when the damage is done, it is expensive to be healthy. nak kena beli threadmill, nak beli herbalife.. hahah! <BR/><BR/>on a serious tone now, we have a family doctor back in malaysia who happens to be a good family friend. he always say, eat like a poor man. bubur, ubi, sayur steam etc.<BR/><BR/>and my parents always tell me, whatever it is, everything must be in moderation.<BR/><BR/>we're eating organic since aidan started his solids. he eats full organic. we, try to eat organic eggs, fruits, vege, bread. but sometimes teringin nak makan kebab, where got organic kan? organic is affordable here, alhamdulillah. but yes, i do agree with you, how to plant your own vege when you dont even get to see your garden in daylight. living in kl is a ratrace, i do agree. i sometimes wish how is it possible to make things, good things affordable in malaysia. i suppose one can help by reducing oil and not to eat lavishly, try cooking at home more often so that you know what you put in your food!<BR/><BR/>ZZazaHardyhttps://www.blogger.com/profile/13488588676065480095noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-87268628498134978762007-11-15T15:16:00.000+08:002007-11-15T15:16:00.000+08:00I am trying hard to eat healthily now..sebelum ni ...I am trying hard to eat healthily now..sebelum ni main bantai jer 3 kali sehari makan nasi!<BR/><BR/>Is it costly? I did spend quite so much money to kick off my momentum and to loose some degil fat from my body so that I get motivated; now I am motivated - so far lah ;) I am learning and conscious the amount of calories that I put into my mouth...it's hard at first but now dah dekat 3 bulan, I am quite used to it..<BR/><BR/>YES! It takes lots of discipline!!!! HeLP!!! memang susah kalau tak ada determination! we are easily distracted too!<BR/><BR/>mahal atau murah bukan soalnya yang penting nak ke tak nak? and mesti ada knowledge baru lah kita tak silap buat pilihan (baik murah/mahal)<BR/><BR/>I guess exercise sekarang mesti sebab mostly kerja moden sekarang ni tak banyak bergerak...tapi itulah main problemnya!IKHWANIhttps://www.blogger.com/profile/06799955044908821667noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-16184985952893566872007-11-14T22:58:00.000+08:002007-11-14T22:58:00.000+08:00it is now if we turn to what 'market' offer..tp ka...it is now if we turn to what 'market' offer..tp kan, we still can control it at home..x perlu mahal2...lagi satu tahap cleanliness kat luar tu susah nk sure..jun experienced, byk kali jumpe lipas kat dlm lauk, nasi..even in a famous fast food drink! kalu sue, dah kaya..ekekeke..Junhttps://www.blogger.com/profile/04270042044776835164noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-17021811119775956922007-11-14T08:29:00.000+08:002007-11-14T08:29:00.000+08:00oh boy! all this while my scale has been telling l...oh boy! all this while my scale has been telling lies about my weight...damn that scale! i'm gonna murder it in a moment...(sori off topic sket..hehe)Makcik Runnerhttps://www.blogger.com/profile/05649343136425063158noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-42250074806718143882007-11-13T16:01:00.000+08:002007-11-13T16:01:00.000+08:00betul tu...memang mahal nak sihat...nak beli suppl...betul tu...memang mahal nak sihat...nak beli supplement lagi..nak beli water filter apa semua nya mahal...hehepathttps://www.blogger.com/profile/02549106057788604967noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-42325194039233049552007-11-13T11:37:00.000+08:002007-11-13T11:37:00.000+08:00kecil dulu taman umi la, tanam kacang panjang la t...kecil dulu taman umi la, tanam kacang panjang la tanam sawi la tanam brinjal la, buat batas, buat paris, taburkan baja etc etc and get a nice sun tan...<BR/><BR/>sekarang duduk apartment but still not getting fairer hahaha<BR/><BR/>Good food can is we take the time and effort for it, good exercise can if we make the time for it tak payah go fitness 1stdarthvadaihttps://www.blogger.com/profile/00199188492752007701noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-10450998521619948292007-11-13T00:12:00.000+08:002007-11-13T00:12:00.000+08:00i can relate to the last cartoon tu....i fact i th...i can relate to the last cartoon tu....i fact i think I am that last cartoon..hehehehe...<BR/>i talk myself into believing i am healthy!<BR/><BR/>adushh....i think the weighing machine tu dah buat ragam....bulan puasa dulu dah turun 8 kg...now tetiba jer ...dah balek ke berat yg dulu2....changing weighing machine is too expensive...<BR/>so, my true wieght, i will minus jer la abt 8kg from the meter! hehehe<BR/><BR/>idhamAnonymoushttps://www.blogger.com/profile/11558716103295912753noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-84081327747012658132007-11-12T23:23:00.000+08:002007-11-12T23:23:00.000+08:00yup... totally agree with u..what an ugly truth ab...yup... totally agree with u..<BR/>what an ugly truth about life....Anonymoushttps://www.blogger.com/profile/08211776895532425478noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-19226711904036730472007-11-12T22:55:00.000+08:002007-11-12T22:55:00.000+08:00funny cartoons esp the last one! haha..i used to v...funny cartoons esp the last one! haha..<BR/><BR/>i used to visit gym but with study load now, i can't afford to anymore.<BR/>i wanted to eat right but u know. to cook properly on weekdays.. its exhausting and time consuming. <BR/>so i think ur rite.. it's 'expensive', but gotta do it. huhuhuu..mehttps://www.blogger.com/profile/05525833032517331210noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-59744036347569014972007-11-12T22:12:00.000+08:002007-11-12T22:12:00.000+08:00hehehe..jom pegi gym..antara kehendak dan keperlua...hehehe..jom pegi gym..antara kehendak dan keperluan =)Inahhttps://www.blogger.com/profile/00093264850140106902noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-85374438664980623032007-11-12T21:32:00.000+08:002007-11-12T21:32:00.000+08:00betul2...cik bawang pon tgh blaja topik nih...cube...betul2...cik bawang pon tgh blaja topik nih...cube lah tgk movie the corporation...very informative...jom joging...yihaaaa~!!!RATNA RAHIMhttps://www.blogger.com/profile/06178271520683788223noreply@blogger.comtag:blogger.com,1999:blog-7646033882301533888.post-54692910787874055702007-11-12T15:29:00.000+08:002007-11-12T15:29:00.000+08:00Untuk saya, kena seimbang diet & senaman.Kalau mak...Untuk saya, kena seimbang diet & senaman.<BR/><BR/>Kalau makan mahal, pergi bersenam.<BR/>Kalau bersenam mahal, puasa :).<BR/><BR/>Jaga kesihatan yo. Umur semakin meningkat yo. :PAnonymousnoreply@blogger.com